Visa Requirements for South African Citizens

South Africans can travel visa free to Panama for up to 90 days

Information last updated on 24 January 2025

Country Overview

Located in Central America, Panama is known for its stunning beaches, lush rainforests, and vibrant culture. The country has a rich history, with indigenous tribes living in the region long before the arrival of Spanish explorers in the 16th century. Panama gained independence from Spain in 1821 and later became part of Gran Colombia before finally becoming a sovereign nation in 1903. The Panama Canal, a marvel of engineering, connects the Atlantic and Pacific Oceans and is a major source of revenue for the country.

Language

The official language of Panama is Spanish, but English is widely spoken in tourist areas and major cities. It is recommended to learn some basic Spanish phrases to help navigate the country and communicate with locals.

Health Information

It is important for South Africa citizens traveling to Panama to be up to date on routine vaccinations before their trip. Additionally, it is recommended to get vaccinated for hepatitis A and typhoid. Travelers should also take precautions against mosquito-borne illnesses such as Zika, dengue, and chikungunya.

Currency

The official currency of Panama is the Panamanian Balboa, which is pegged to the US dollar. US dollars are widely accepted throughout the country, making it easy for travelers to exchange money and make purchases.

Weather

Panama has a tropical climate with a wet season from May to December and a dry season from January to April. Temperatures remain fairly consistent throughout the year, with average highs around 30°C (86°F) and lows around 24°C (75°F).

Cultural Etiquette

When visiting Panama, it is important to respect the local customs and traditions. Dress modestly when visiting religious sites, greet people with a handshake, and always ask permission before taking someone’s photo. Tipping is customary in restaurants and for other services.

Transportation

Public transportation in Panama includes buses, taxis, and the Metro system in Panama City. Renting a car is also a popular option for exploring the country, but be aware that driving can be challenging due to traffic congestion and road conditions.

Safety

While Panama is generally a safe country for travelers, it is important to take precautions to avoid petty theft and scams. Keep your belongings secure, avoid walking alone at night, and be cautious in crowded areas. It is also recommended to drink bottled water and avoid tap water.

Local Attractions

Some of the top attractions in Panama include the Panama Canal, Casco Viejo (the historic district of Panama City), Bocas del Toro (a popular beach destination), and the San Blas Islands. Outdoor enthusiasts will also enjoy hiking in the cloud forests of Boquete and birdwatching in the Darien region.

Capital City

The capital city of Panama is Panama City, a bustling metropolis known for its modern skyline, historic architecture, and vibrant nightlife. Visitors can explore the Panama Canal Museum, stroll along the Amador Causeway, and shop for souvenirs at the Mercado de Mariscos.